Hormonal Balance

Coffee is an addiction and can make you fat!

May 25, 2014 The Healthy Guy Happiness and SuccessHormonal Balance

Tweet A friend in his fifties works out and eats well and looks good. He started drinking just one single cup of coffee a day, because he loved the stimulant and euphoric effect it had. After a while he noticed that maybe 3 or 4 hours after drinking a cup of coffee he had a […]

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7 keys why people fail losing weight

May 12, 2014 The Healthy Guy Happiness and SuccessHormonal Balance

Tweet There are seven key reasons people fail at losing weight: Why do so many people fail at losing weight?  Laziness? Food addictions? Hereditary?  While all of these things may be contributors, failure is often because of these factors:  1)  People don’t truly understand the major health risks of being overweight.  Why do most want to lose weight? […]

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Sign up for your Free Health and Happiness Videos

March 11, 2014 The Healthy Guy Happiness and SuccessHormonal Balance

Tweet Discover How You Influence Your Hormones So You Have More Energy and Vitality In these free videos, you’ll discover… –> How you can control your insulin and bloodsugars, by eating the right foods and doing the right exercise. –> How you can have higher testosterone levels, because testosterone is so important for your vitality […]

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5 Steps to achieve higher health in 2014

January 5, 2014 The Healthy Guy Hormonal BalancePPD free hair colorSanotint Sensitive Hair Color

Tweet 5 Big-Payoff Diet Changes You don’t have to overhaul your entire diet to get a big health boost. Here are five simple changes you can put into action today for high-impact results. 1. Load Up on Fruits and Veggies You know fruits and vegetables are good for you, but did you know they should […]

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Your Hormones and Your Hair: there is a synergy!

May 1, 2013 The Healthy Guy Hormonal Balance

Tweet Are you losing more hair than normal? Hormonal changes – from pregnancy to menopause – may be the reason. Here are the top hormonal triggers – and healthy hair helpers you can try to ditch the thinning. About 90 percent of your hair is growing all the time. The other 10 percent is resting. […]

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