May, 2014

Coffee is an addiction and can make you fat!

May 25, 2014 The Healthy Guy Happiness and SuccessHormonal Balance

Tweet A friend in his fifties works out and eats well and looks good. He started drinking just one single cup of coffee a day, because he loved the stimulant and euphoric effect it had. After a while he noticed that maybe 3 or 4 hours after drinking a cup of coffee he had a […]

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12 Ways to Find Happiness Today!

May 13, 2014 The Healthy Guy Happiness and SuccessUncategorized

Tweet USA Today came out with a study recently finding that “Mental Happiness” improves with age. “Two California researchers say that mental health improves with age; most people get happier as they get older, and those who are older have more control over their emotions and are less negative.” Oddly enough my perceptions are just […]

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7 keys why people fail losing weight

May 12, 2014 The Healthy Guy Happiness and SuccessHormonal Balance

Tweet There are seven key reasons people fail at losing weight: Why do so many people fail at losing weight?  Laziness? Food addictions? Hereditary?  While all of these things may be contributors, failure is often because of these factors:  1)  People don’t truly understand the major health risks of being overweight.  Why do most want to lose weight? […]

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